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Green Split Peas are a highly nutritious legume often used in soups, stews, and purees. With a mild, slightly sweet flavor, they cook down to a creamy texture, making them a comforting and versatile ingredient. Green Split Peas are an excellent source of plant-based protein, dietary fiber, and vitamins such as folate and vitamin B6. These peas are also known for their low glycemic index, making them a healthy choice for sustained energy levels.
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