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Rye Berries

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Rye berries are the whole, unprocessed rye grains, offering a hearty texture and nutty flavor. Of..

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Rye Berries

Rye berries are the whole, unprocessed rye grains, offering a hearty texture and nutty flavor. Often used in salads, soups, or milled into flour for baking, rye berries are a nutritious and versatile grain. Available in bulk, they are ideal for food manufacturers and restaurants seeking to create wholesome dishes with ancient grains.

Key Health Benefits:

  1. High in dietary fiber, promoting heart health and digestion.
  2. Low glycemic index, helping stabilize blood sugar levels.
  3. Rich in magnesium and phosphorus, supporting bone health.
  4. Contains antioxidants, reducing inflammation and boosting immunity.
  5. Helps with weight management by providing prolonged satiety.

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