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Hominy

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Hominy is dried corn that has been treated with an alkali solution, resulting in a puffed and sof..

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Hominy

Hominy is dried corn that has been treated with an alkali solution, resulting in a puffed and soft kernel that is used in soups, stews, and as a side dish. It’s a staple in Latin American and Southern cuisine, available in bulk for food service and retail use. Hominy adds texture and flavor to a variety of dishes.

Key Health Benefits:

  1. High in fiber, promoting digestive health.
  2. A good source of B vitamins for energy production.
  3. Provides essential minerals such as phosphorus and magnesium.
  4. Naturally gluten-free, ideal for gluten-sensitive diets.
  5. Low in fat and calories, supporting weight management.

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