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Bulgur

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Bulgur is a versatile, par-cooked wheat product, often used in Middle Eastern and Mediterranean c..

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Bulgur

Bulgur is a versatile, par-cooked wheat product, often used in Middle Eastern and Mediterranean cuisine. Its quick cooking time and mild flavor make it ideal for salads, pilafs, and side dishes. Available in bulk, bulgur is perfect for food service operators and manufacturers looking to add healthy grains to their menus.

Key Health Benefits:

  1. High in fiber, supporting digestion and weight management.
  2. Rich in complex carbohydrates, providing sustained energy.
  3. Contains B vitamins that boost metabolism.
  4. Low in fat and calories, making it heart-healthy.
  5. A plant-based protein source for vegetarians and vegans.

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