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Yams

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Yams are a starchy root vegetable with a mildly sweet flavor. They are high in fiber, vitamin C, ..

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  • Description

Yams

Yams are a starchy root vegetable with a mildly sweet flavor. They are high in fiber, vitamin C, and antioxidants, making them a healthy choice for roasting, boiling, or baking.

Key Features:

  • Mildly sweet, starchy flavor
  • High in fiber and vitamin C
  • Supports digestive and immune health
  • Great for roasting, boiling, or baking

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