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Sole

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Sole is a mild, slightly sweet white fish with a tender texture. It's often pan-fried or saut&eac..

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  • Description

Sole

Sole is a mild, slightly sweet white fish with a tender texture. It's often pan-fried or sautéed and is a favorite in many European cuisines.

  • Mild and slightly sweet flavor
  • Tender texture, perfect for sautéing
  • Popular in European cuisine
  • Low in calories and fat
  • Great for light meals

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